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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jan 12, 2021

Hey guys, I’m just going to come out and say it. I am ashamed. I am ashamed that I have never talked about black lives matter and what I am doing to further the movement. It requires conversation. It requires being vulnerable. It requires making mistakes. And all of that sounds scary and even silly sometimes. Like, “Why would I need to be vulnerable for something that I don’t know much about?” Well, it involves humanity. It involves human beings. And that is why I am ashamed that I have not talked about this in my podcast so far, and I didn’t even realize this until halfway through the episode. How lucky am I to have gotten Toya to break down these walls that we still have in talking about black lives matter. So that shame? That shame stops now. It stops now by taking action. And by the way, Toya Gavin is a kickass coach for lawyers who want to feel unstuck, and when you hear this episode, you’ll know exactly why she is so kickass. 

Show notes:

Connect with Toya on LinkedIn here:

Connect with Toya on Instagram here:

Check out Toya’s blog post “Why you need a black coach” here: