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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jun 15, 2021

I’ve been trying to start the conversation on when our mental health does not have anything to do with the profession. Because too many times we are demonizing the profession as the one and only source of mental health problems, but when we assign blame and responsibility to one thing that we do not mostly have control over, we give it more power and give ourselves less power. So I am really excited to speak with Jenn Smuts, who is the chief marketing officer of a firm in Delaware at the time of this recording, who opens up about her health journey in the legal profession even when it has nothing to do with the profession. Her journey gives us some questions to think about how we can truly address mental health struggles by tapping into our own love and strength. Sounds cheesy, but it works. Let’s get started.

Show notes:

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