Preview Mode Links will not work in preview mode


My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Apr 19, 2022

Jamie Sternberg is my trademark attorney and also a friend and a co-author of the book that is coming out shortly or maybe has already come out by the time this podcast is out. But I wanted to get Jamie on this podcast because she has been “doing it all” with ease - being an attorney, being a parent, and dealing with grief from the loss of family, and in this episode, she talks about how she was able to do that. The answer here is that she listened to her mind and body and decided to ask for help in the areas where she noticed a gap. She explains exactly how she found that help and what she did in order to make sure that she had a support system whenever things fell through. This is a skill that all of us can always be better at. 

Connect with Jamie on LinkedIn here:

Visit Jamie’s firm’s website here:

Connect with Angela on LinkedIn here:

Visit Angela’s website here:

Follow Angela on Instagram here: