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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Mar 22, 2022

This is the first time we are having a law partner in Ireland come on as a guest on the show, and she has shared her firsthand experience working at a firm where she has not experienced burnout as a lawyer and as a parent. Lisa Quinn O’Flaherty is a partner at Fitzsimons Redmond Solicitors in Ireland, and she talks about what it is like to navigate her work life as a parent of two children. You know, subconsciously, I thought she would start with overcoming all kinds of challenges, but she began with the four-day work week that her firm decided to implement and how that system and the culture at her firm allowed her to say that she’s never experienced burnout at her job. She elaborates how this had led to happier clients and happier lawyers without sacrificing the firm’s bottom line. 

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