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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jul 14, 2020

Because we are all cooped up in our homes, it’s kind of like throwing spaghetti against the wall. We’re trying out a lot of different things with self care, sleep, having space, raising kids, and managing our health in general. In this episode, Chris Metz, a compliance expert in New York, and I chat about what it’s like and what we’re doing to get through this whole thing. We start the conversation about how he got into compliance, for any law students out there looking into compliance as one of the non-legal fields to consider after law school, and then we talk about what it means to go through all kinds of transitions, including this pandemic, to survive and thrive. So empty that fresh laundry from the dryer and get to folding because we’re just going to hang out and chat. Sound good? Let’s get started.


Show notes:


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