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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Sep 21, 2021

I never imagined that learning how to contract would come back to learning how to be fit to practice. In law school, I remember putting my health and wellbeing last and really just focusing on getting everything right. It was such an uplifting conversation with Laura Frederick, who runs her own firm and teaches other lawyers how to contract better, sharing how learning how to contract better is about knowing your priorities, your strengths, and your place so that you are able to best serve your client. Because knowing all the specific language and provisions can only get you so far when you are trying to act in the best interest of your client. 

Show notes:

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Sign up for Laura’s membership here: