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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jun 28, 2022

One of the biggest struggles I hear from my clients is that they simply cannot get themselves to achieve the goals that they’ve set for themselves. I’ve been through this, you’ve been through this, all of us have been through this. We are all probably going through something like this in some way in our lives. So...

Jun 21, 2022

You know I am all about breaking those stereotypes and misconceptions about things we don’t know much about, and mediumship is one of them. It is something that I am curious about but don’t know much about, and the majority of people that I’ve met have villainized it, and I was not going to have it because I am...

Jun 14, 2022

We need every example of minority women, African American women creating their own success on their own terms. And not just the shiny parts but also the parts where it feels lonely, dejected, and distant from our goals. In this episode, Darleene Peters, who just made partner at her firm as the first African American...

Jun 7, 2022

This episode is for those who feel like they need to rest more effectively but are struggling to find the best way.

Learn how to work with me: