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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Dec 28, 2021

We live in a world where we are bombarded with advertisements and messages about how we can be “flush with cash,” have “all the freedom and flexibility,” but it is really hard to tell what is a scam and what is actually true. It helps when we have someone who knows our language as an experienced attorney and...

Dec 21, 2021

We talk a lot about burnout and wellness, those are the buzz words, but we don’t really mention the word “betrayal.” That is why I am so excited to share my conversation with Lora Cheadle. She's a former lawyer, life choreographer and betrayal expert, who goes really deep into her personal experiences that most...

Dec 14, 2021

A lot of us are brewing with the idea of starting a business while having a full time job, and the biggest hold back is that we feel like there isn’t enough time or even if we do, we don’t know where to start. In this episode with Loraine Martinez Bellamy, who is basically the same person as I am because she has a...

Dec 7, 2021

I have quite a few listeners who are in big law as junior associates thinking a lot about whether they should lateral and if so, what exactly that looks like. Often they languish in so many questions and thoughts about what the “right” answer is, and today we dispel all kinds of notions around how hard it is to...

Nov 30, 2021

I get so many questions around podcasting from other lawyers on how to start one, how it works, and what it looks like, all that good stuff, so I thought about doing a whole masterclass with none other than my own editor, Mark McDonald. He formerly worked at BBC and NPR stations and is now an editor and a media...