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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Jul 28, 2020

As a minority woman, you go through a lot of stuff to say the least. People doubt you more, question you more, and it makes you feel like you don’t belong. They can’t help it; people have preconceived notions about who you are and your background and your ability as a lawyer. And we have to bear the consequences of...


Jul 21, 2020

I am speaking with a lot of recruiters these days to learn more about the market so I can serve my audience, you guys, with relevant information, and I couldn’t be luckier to be speaking with Natasha Alladina today. In this episode, she answers all the questions about how she arrived at her current job, a job she...


Jul 14, 2020

Because we are all cooped up in our homes, it’s kind of like throwing spaghetti against the wall. We’re trying out a lot of different things with self care, sleep, having space, raising kids, and managing our health in general. In this episode, Chris Metz, a compliance expert in New York, and I chat about what...


Jul 7, 2020

Today I am speaking with Joe Milowic, who I met over a year ago, and you’ll learn more about exactly how we met during the episode, but I have learned and grown so much from being part of the Lawyers Depression Project for over a year. The very first meeting I remember, I was talking about how I felt so insecure...