Jan 28, 2020

This week, I am publishing a recording I made for a CLE company called Celesq, and with their permission, I am sharing here on my podcast as well, my entire framework for a healthy lifestyle.I specialize in optimizing your physical health so that your mental health is optimized, and I explain a step-by-step process to...

Jan 21, 2020

Mindfulness is a term that is thrown out all over the place these days, but we are still left with wondering what it really means. In this episode, Jeena Cho breaks down what it means to be mindful and how we can use that to become happier, and more present. Because the truth is that we are still struggling with the...

Jan 14, 2020

Leaving your job can be pretty scary. The idea itself it super scary. What if I am still not happy when I leave my job? This job already gives me a lot of stability. I SHOULD be happy where I am. But you may not feel quite right where you are. And this episode is all about telling you that is totally ok. Because often...

Jan 7, 2020

Ritu Goswamy is a lawyer and entrepreneur who serves lawyers,  like me, with her signature framework, "The New Billable Hour." She’s on her third book on this topic, so she knows a lot. In this episode, we walk through the exact, simple six steps from feeling overwhelmed and skeptical to finding where you want to be....