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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Oct 29, 2019

I’m sure I’ve mentioned several times the perinatal depression I’ve been experiencing over the first and now second trimester of my first pregnancy. Every time I talk about this I have mixed emotions. A part of me is a little ashamed and guilty for feeling this way, but at the end of the day, it always pays off...

Oct 22, 2019

I am particularly excited about this episode because we really get into the nitty gritty about how to get started in your health journey, and we dispel all your doubts about hiring a health coach to truly upgrade your healthy lifestyle. Megan O’Neill is a former lawyer who is now a health coach, personal trainer, and...

Oct 15, 2019

This is the first time I've heard the notion of how practicing law is about serving lawyers before clients. Often times we are so driven by serving others that we attach our sense of worth and value to how much we can do for others, and we end up running on fumes. I chat with Amy Refeca, a wills and trusts lawyer in...

Oct 8, 2019

I am sure you’ve heard of sickle-cell anemia, but maybe a few of you might know what it’s like to have it and what exactly it involves. I learned about that today chatting with Jeanelle Fernandes, who is an immigration attorney in Florida and talks about what it is like to live with this condition. The incredible...

Oct 1, 2019

Diversity is a word that we throw out there a lot but not something we really delve into. Luckily, there has been a big rise in diversity initiatives, and with that, positions like Chief Diversity and Inclusion Officers. This week I chat with Alexis Robertson, diversity and inclusion officer at Baker & McKenzie, and I...