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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Aug 27, 2019

Hi everyone, in this episode with Melanie Leonard, the owner of Streamlined Legal, we talk about streamlining everything from scheduling to writing engagement letters in your own firm, so you can focus on what matters most: serving your clients. If you run a small firm, you may want to pay attention to the three super...

Aug 20, 2019

Every week I am so humbled and touched by the vulnerability with which my guests express their journeys. This week is no different. I speak with Haley Moss, who takes vulnerability and strength to a whole new level. We talk about working out for five seconds, and the rest is all about doing all the things you want and...

Aug 13, 2019

This week, I chat with Lilli Balik, a first year associate in Florida who struggled from eating disorders, anxiety, depression, and PTSD. In our conversation she is so open about why she struggled with them, how she managed them, and how they shape her into the strong woman she is today. I am especially impressed with...

Aug 6, 2019


This week, I chat with Rebecca Amster, who is a family law attorney in Miami, Florida. She is also a marriage and family therapist, a Zumba instructor and a runner. Today we chat about how both Zumba, which is an interactive, lively, and fun exercise, and running, a more solitary experience, complement one another...