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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Jul 30, 2019

This week, I chat with Renee Branson, who is a therapist that specializes in working with lawyers. We talk about the common concerns among lawyers that not a lot of us talk about openly (hint- hint: long hours and feeling stuck and the need to be perfect). And she walks us through the six elements of resilience, and...


Jul 23, 2019

This week, I chat with Marissa Fish, who is a personal injury and workers comp attorney in South Carolina. Not only is she a horseback rider,  but also a lawyer who is studying for her second bar exam. In this episode, we talk about what it means to pursue and maintain your passion on a daily basis even when you have...


Jul 16, 2019

This week I chat with Brian Cuban, who many of you may know as a leader in supporting lawyers’ mental health. He wrote the book "The Addicted Lawyer: Tales of the Bar, Booze, Blow, and Redemption" and was featured in so many places where he is very raw about his recovery journey from addiction to cocaine and alcohol,...


Jul 9, 2019

This week, I speak with Sara Shulevitz, a criminal defense lawyer who used to be a prosecutor. We reflect on the real challenges we face. There is no big struggle & survival story. It’s just kind of two people talking about how hard things can get. Not the standard inspiration we’re all striving to get and striving...


Jul 2, 2019

Jackie Grady

This week, I chat with Jackie Grady, who is a healthcare lawyer in South Florida. This episode is a bit different because it talks more about the healthcare industry as a whole - what is missing, what is going on, what should we know about the healthcare system as current and prospective participants. This topic is...