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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

May 21, 2019

Nicole Wipp runs her own law practice, and a consultancy on how to run a business without additional sweat. If you feel you are overworked and under pressure to be perfect, this episode offers insight into specific steps you can take to protect your time, establish boundaries, and feel healthy and happy, even when...

May 10, 2019


This time, Angela talks with Lisa Robinson, a family lawyer at the Rosen Law Firm in Raleigh, NC. We talk about all things yoga, meditation, and prioritizing yourself even when it is difficult. If you are trying to include a few minutes here and there to make sure you are finding time for yourself in your hectic day,...

May 10, 2019

Megan Neel is transitioning out of a traditional role as a lawyer working at a firm, and building her own practice. In this episode, she is so open and vulnerable about her own journey, and the powerful moments in her life which brought her to the transition. This episode offers a healthy push for courage for those of...

May 7, 2019

This week, I am chatting with Megan Kelley Howard, who just transitioned out of law and talks about how she prioritized herself and her family for her health. If you're interested in "Cross Fit" , and how you can get stronger in so many different ways, this may be the right episode for you. 


And don't forget to

May 3, 2019

Cara Powell is a family law attorney in Tampa, Fl. She tells Angela  about her struggles with depression and anxiety, and being the best she can be for her family, her husband, her clients, and herself. You can follow Cara at or at