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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

May 17, 2022

One unspoken struggle among many legal professionals is that there is very minimal time and resources available to parents, especially when they have children. Going on leave and coming back, we are at a loss on what are the most appropriate steps to take without compromising our career. Lauren Tetenbaum is a lawyer...


May 10, 2022

Drawing boundaries has been one of the toughest tasks for us lawyers when it’s the most important task. Today, I am dismantling all the anxiety and drama we have around drawing boundaries and making it as simple and easy as possible. I talk about why we struggle so much with drawing boundaries, the two different...


May 3, 2022

There was a lot of talk around job search in the beginning of the pandemic, and now the conversation has shifted to the Great Resignation and how companies are struggling to find talent. But some of us are still trying to find our place, and not enough of us are talking about it. Today we have Flo Nicolas, Chief Growth...


Apr 26, 2022

So many times we like to believe that we are doing everything wrong and everything has gone wrong in our parenting. And we never talk about it. I want to speak up about this because people ask me and question me all the time about how I “balance” everything as if I am not doing it right by doing it all. In this...


Apr 19, 2022

Jamie Sternberg is my trademark attorney and also a friend and a co-author of the book that is coming out shortly or maybe has already come out by the time this podcast is out. But I wanted to get Jamie on this podcast because she has been “doing it all” with ease - being an attorney, being a parent, and dealing...