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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Jul 16, 2019

This week I chat with Brian Cuban, who many of you may know as a leader in supporting lawyers’ mental health. He wrote the book "The Addicted Lawyer: Tales of the Bar, Booze, Blow, and Redemption" and was featured in so many places where he is very raw about his recovery journey from addiction to cocaine and alcohol, eating disorder, and depression. In this episode we don’t pressure you to seek help. We talk about how it is okay to fear and feel shame and any other feeling that you may be feeling. We talk about how it is okay to be kind to ourselves and to others. We talk about what it really means to be fit to practice. And spoiler alert, it all boils down to what YOU need on your own terms so you can serve others the way you want to. I hope you enjoy this episode as much as I did. 

Links:

Find Brian at www.briancuban.com, and email him at brian@briancuban.com.

He is on twitter @bcuban and also on LinkedIn.

Here is the article that I wrote for his Above the Law blog: https://abovethelaw.com/2019/03/i-didnt-not-ask-my-law-school-for-mental-health-support-here-is-why/