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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Sep 13, 2022

I’ll be the first to confess that I feel a lot of guilt as a parent. In this episode, Rachel Bailey, a parenting expert who works with a lot of lawyers, talks about how our lawyer brain can affect the way we parent, no matter what age our children are and how many we have. I’ll also admit that even though I knew subconsciously that being a lawyer would affect my parenting, I was in denial and would try to assume about myself that I don’t ever allow the lawyer brain to affect my parenting brain, but oh yes, it does. In this episode, Rachel breaks down into bite-sized pieces how we can be more effective in our parenting without the guilt and extra work and still thrive as lawyers. Let’s get started.

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