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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jan 18, 2022


Today I am speaking with Anna Lozynski, who has been in places all over the world as a lawyer and an entrepreneur. One of the things that is remarkable about Anna is that having an extensive background in the corporate world, she also has a deep relationship with mindfulness. Being a corporate lawyer and mindfulness is not something you see everyday or see talked about that often. So with Anna we chat about what mindfulness really means and how it can work for our structured and sometimes rigid corporate environment. 

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