Nov 26, 2019
How do you shift your lifestyle? It all starts with the mind set. What does that mean? There needs to be a belief in yourself that is clear about what makes you feel good and that you have permission to do the things that make you feel good. A lot of the times we are so stressed and under pressure about being perfect and going forward, just go-go-go, that we lose touch with what we love and what we enjoy. In this episode with Alexis Diaz, a personal injury attorney in New York City, we chat about how to build consistency, how to shift your mindset, and how to get out of a rut when you feel stuck in your own busy-ness. Having gone through burnout herself, Alexis shares her top tips on getting started.