My name is Angela Han, and I am obsessed with all things health. I am a healthcare lawyer, a personal trainer, a wellness coach, and a yoga instructor. I help busy lawyers overcome their physical and mental challenges through wellness training. I found my life’s purpose from my biggest pain point: my own health journey
Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law
Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your health. Angela's goal is to help reframe nutrition, sleep, and exercise as a form of medicine and therapy to cope with the daily challenges of being a lawyer.