Oct 22, 2019
I am particularly excited about this episode because we really get into the nitty gritty about how to get started in your health journey, and we dispel all your doubts about hiring a health coach to truly upgrade your healthy lifestyle. Megan O’Neill is a former lawyer who is now a health coach, personal trainer, and nutrition coach (a lot like me) and she has worked with so many professionals and so many lawyers on both an individual scale and a corporate scale about how to thrive in your own healthy lifestyle. In this episode, we talk about the key thing Megan does for clients who are struggling to get started, and she also talks about the one thing that really makes a difference in the success of corporate wellness programs, which, by the way, WORKS.
mlcfitness.com