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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Feb 18, 2020

Each week I talk about wellness, self care and fitness, and all of that, but it’s been a while since I talked about exactly how I take care of myself. Especially when I’m 8 months pregnant while having a full time job and running a business, things are a little out of the ordinary, and there are emotional and physical challenges that come with this late stage of pregnancy. In this episode, I am going to describe all the ways I take care of myself when I am facing these particular challenges as a very pregnant person :-)