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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Oct 6, 2020

I don’t know if you know the book Essentialism by Greg McKeown, but that last name McKeown is a rare last name. So when I saw Jim McKeown on LinkedIn, I asked him whether he is related to that guy Greg, and he said no. And there our relationship began. Sometimes, your relationships with different people happen in different ways, and sometimes it starts with a silly question. Don’t you love it? I do. Anyway, in this episode we talk about Jim’s journey through fatherhood and lawyerhood and how he is able to harmonize his life at home and at work, especially with the pandemic that, at the time of the recording, we don’t know of how it is going to unfold in the next few months. This is a question we often ask mothers but not fathers, and I loved hearing his story because fathers deserve some spotlight in the work they do, too. 

Show notes:

Connect with Jim on LinkedIn here:

Check out his firm profile here: