Preview Mode Links will not work in preview mode

 

My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

May 19, 2020

This show was recorded before the outbreak of COVID-19, but it’s been a while since we talked about the good old fashioned work life balance: balancing mental, physical, and professional health so that your whole mind and body have good health. Beth Colombo is an in-house counsel who writes about all of these important topics for the ACC, Association for Corporate Counsel, which, by the way if you are in-house counsel and are yet not part of this group, definitely check it out. So in this episode, Beth unpacks all of the components of your health and how to make it work as in-house counsel. Instead of allowing external circumstances govern her life, she intentionally designs her life based on her personal experiences and, based on this conversation, the secret ingredient for making meaningful change is humility. Listen in to see how Beth does this for a healthy lifestyle as in-house counsel.

 

Show notes:

 

Visit Beth’s website here: www.wakelet.com/@lawyerlizzie

Follow Beth on Twitter here: www.twitter.com/lawyerlizzie

Connect with Beth on LinkedIn here: https://www.linkedin.com/in/lawyerlizzie/