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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Jan 25, 2022

Oftentimes we believe that leadership doesn’t necessarily have to follow "lawyerhood", but in my conversation with Monica Levi, a former lawyer and a leadership coach, we talk about how they are so closely connected. By stepping into being a lawyer, we may have already become a leader. So the question is, how can we...


Jan 18, 2022

 

Today I am speaking with Anna Lozynski, who has been in places all over the world as a lawyer and an entrepreneur. One of the things that is remarkable about Anna is that having an extensive background in the corporate world, she also has a deep relationship with mindfulness. Being a corporate lawyer and mindfulness...


Jan 11, 2022

Mindfulness and stress are buzzwords to the point where just talking about it attracts a bunch of eyerolls and more stress. So in this conversation with Marike Knight, lawyer and founder of Cool Karma Collected, she talked about how mindfulness can be fun and relatable and how we can make stress work in our favor. This...


Jan 4, 2022

Today I speak with Danielle Allison, CEO of Ms. JD. We talk about all things life, about how lawyering impacted her as a person and as a lawyer, and how transitioning to a unique role as a leader of a national nonprofit impacted her life as a human being. What is it like to step into a completely new role after...