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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Sep 20, 2022

Post-traumatic stress disorder is common among lawyers, but the culture we live in dictates that we do not talk about it or even take it seriously. So this conversation with Caroline Conway, a New York lawyer, was refreshing because she offered such profound insight to what it really is like to have not just PTSD but...


Sep 13, 2022

I’ll be the first to confess that I feel a lot of guilt as a parent. In this episode, Rachel Bailey, a parenting expert who works with a lot of lawyers, talks about how our lawyer brain can affect the way we parent, no matter what age our children are and how many we have. I’ll also admit that even though I knew...


Sep 6, 2022

 

 

Today on the show I am inviting Patti Macdonald, partner at Bishop & McKenzie, onto my show. She has been a client of mine over the past several months, and I have been astounded by how explosive her wisdom has been throughout the course of our coaching relationship and could not keep it all to myself. In this...


Aug 30, 2022

In many ways, we are all introverted in some way. Especially when we doubt ourselves, it’s hard to be all open and happy about our doubts. Heidi Brown, a prolific and prominent writer and professor, joins me today to tell us what it really means to address our anxiety around being a lawyer. There are so many...


Aug 23, 2022

The work is never done in closing the gap. As Namita cites in the interview, we are estimated to be 135 years away from true gender parity. What does that mean for us? I wonder if there is some way to accelerate the process, and another part of me wonders if it even will be closed 135 years later. Namita Luthra is a...