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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Jun 29, 2021

Let me be honest with you. I’ve thought about starting my own firm because who doesn’t want the freedom to create your own schedule? But I didn’t even entertain the idea because of my own beliefs about how hard it would be. I was like of COURSE I would never start my own firm. I don’t have years of experience...


Jun 22, 2021

Have you ever thought about communicating with the universe? You may have guessed that this is a spirituality episode. When we talk about spirituality, it’s a bit unclear what that actually means. There are so many tools that we talk about in this episode: palm reading, medicine cards, the book A Couple in Miracles,...


Jun 15, 2021

I’ve been trying to start the conversation on when our mental health does not have anything to do with the profession. Because too many times we are demonizing the profession as the one and only source of mental health problems, but when we assign blame and responsibility to one thing that we do not mostly have...


Jun 8, 2021

Some of the scariest parts of life that not a lot of us talk about are the transitions we need to take from point A to point B, whether it is from law school to practice, whether it is a lateral transition, or whether it is into a leadership role. Michelle Banks is an executive coach for lawyers who was a general...


Jun 1, 2021

Here’s a question: What is love? Such a common and straightforward question that not a lot of us really talk about as lawyers, but is so fundamental to who we are. I’ll be honest with you: I am still working on loving myself. I am still learning what it means to love myself and others. And I hear so many other...