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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Apr 27, 2021

Yes, we’ve been through a lot this pandemic, and I don’t think we really have had a chance to talk as a community, what have we learned? What’s going on in our minds, our hearts? In this episode, I sit with Kajon Pompey, a former big law attorney who made the decision to leave during the pandemic. In this...


Apr 20, 2021

You guys, I am so excited about this episode. Ali Assareh is an M&A attorney at Clorox, and let’s just think about the image right there. An M&A lawyer at a Fortune 500 company. I don’t know about you but I picture this buttoned-up person, stern, keeps their head down, all about the rules, deadlines, perfection, no...


Apr 13, 2021

I remember when I was graduating from law school, I was really afraid to do anything. I was not on social media, I did not ask for help, and I just kind of wallowed in my own emotions and feelings of the impostor syndrome. That’s why I was so impressed by Gordon Chung, who is from Hong Kong, took the bar exam in New...


Apr 6, 2021

They share a million self care and health and wellness tips out there: journaling, working out, meditation, but even meditation seems so daunting because you have to sit there in the quiet for 5 to 10 minutes and we’re like, well we don’t really have the time to do all this and I feel like I am doing this...