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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Mar 30, 2021

So many attorneys ask questions like the following: Do I like my job? I mean, I’m grateful, but do I like it? Should I stay or should I leave? Should I even be a lawyer? Because we graduate from law school pretty excited about the career ahead - we are finally lawyers! But a few years in, many of us start to wonder,...

Mar 23, 2021

There are a lot of statistics and stories around how difficult it is to thrive as a woman of color in big law. As a result, so many of us shy away from even trying to “make it” in big law. But we are all about breaking ceilings around here, so I asked Sakina Rasheed Foster, a partner at Haynes and Boone, to tell us...

Mar 16, 2021

So, I messed up. I thought it was the 100th episode this week but it was actually last week. But it’s never too late, right? Anyway, in this special episode I record with my husband, Daniel Han, who is really the secret sauce to how I define being fit to practice for myself. In this episode, we answer all the...

Mar 9, 2021

So the title of this episode is pretty narrow, falling in love with your tax practice, but really it applies to a lot of us who feel like understanding tax is such a tall order. And the reality is, tax is part of all of our lives. Every April we have to deal with it, and for those who run businesses, it’s another...

Mar 2, 2021


I can’t believe that this is still the case, but getting therapy is still stigmatized. So many of us are still afraid to admit that we have mental health conditions. It’s like, we have to be afraid of having fingers. Having mental health conditions is such a natural condition of the human state. And yet, when...