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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Jan 26, 2021


What does it really mean to support other women? Let me tell you, there have been times where I felt uncomfortable supporting other women or asking myself what does it really mean to support other women? And finally I understand because Erin Jewell Gerst, a mindset and leadership coach who works with leaders and...

Jan 19, 2021

You know, when I was building my business as a health coach, I had absolutely no idea what I was doing. Whenever someone said “sales” or “business development,” I instantly thought, “I don’t know what that is.” But with time, I learned that business development is all about relationships, and you know...

Jan 12, 2021

Hey guys, I’m just going to come out and say it. I am ashamed. I am ashamed that I have never talked about black lives matter and what I am doing to further the movement. It requires conversation. It requires being vulnerable. It requires making mistakes. And all of that sounds scary and even silly sometimes. Like,...

Jan 5, 2021

Sometimes, we feel so far away from “the dream life” because there are just too many fires to put out. So many barriers. Too many things that get in the way. So we think to ourselves, “one day.” One of my challenges is getting rest. I tell everybody how important rest is, and I also have trouble getting enough...