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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at www.vitality.law

Dec 7, 2021

I have quite a few listeners who are in big law as junior associates thinking a lot about whether they should lateral and if so, what exactly that looks like. Often they languish in so many questions and thoughts about what the “right” answer is, and today we dispel all kinds of notions around how hard it is to...


Nov 30, 2021

I get so many questions around podcasting from other lawyers on how to start one, how it works, and what it looks like, all that good stuff, so I thought about doing a whole masterclass with none other than my own editor, Mark McDonald. He formerly worked at BBC and NPR stations and is now an editor and a media...


Nov 23, 2021

I really had to hear the phrase “you are not alone” multiple times, like multiple times, in order to really feel like I was not alone. And I think I am still struggling sometimes to really know that I am not alone, especially when we are working out of our homes, and even at the office, we usually have physical...


Nov 16, 2021

This is a special episode for law school students because you guys are our future. Only a few years ago, I was in your exact spot, and I don’t know about you, but I was completely clueless and feeling incompetent as ever. And I know myself, and I know that I cannot help law students. That is not my zone of genius. So...


Nov 9, 2021

I am willing to bet that all lawyers have, at some point, gone through an internal crisis of whether they should really stay in the law. And many times, most times, we stay in the law because we don’t know what else to do. We just feel like this is what we’re supposed to do. It feels scary even thinking about...