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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Aug 25, 2020

I’ve had a few guests on my podcast to discuss mental health and depression specifically. At one point I wondered whether I am talking about one thing too much. But when it comes to mental health and depression specifically, you cannot talk about it enough. Depression is still taboo and still a struggle that many of...

Aug 18, 2020

David Meltzer is the co-founder of Sports 1 Marketing and has been growing his influence on social media in his mission to empower over 1 billion people to be happy. I’ve been following David Meltzer for a while now, and one day he randomly commented on one of my posts about how to define success. He commented,...

Aug 11, 2020

The perception right now may be that it is difficult to find a job or bounce back from losing a job; there’s just generally so much uncertainty about the future. The phrase “these uncertain times” is almost overused. But I hope that my conversation with Emily Witt today will relieve some of the concerns you may...

Aug 4, 2020

I was debating whether I should put the title as “becoming a female leader” with Delphine O’Rourke or just putting down “becoming a leader” and I decided to go with the latter because right now, there are so many “female” leaders who are breaking ground all over the world and across the country. Why...