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My name is Angela Han, and I am obsessed with
all things health. I am a healthcare lawyer, a
personal trainer, a wellness coach, and a yoga
instructor. I help busy lawyers overcome their
physical and mental challenges through wellness training.
I found my life’s purpose from my biggest
pain point: my own health journey

Disclaimer: This podcast is not to be confused with the personal training services provided by Tricia Schafer's Fit to Practice program based in Arizona. Please visit her amazing services at

Mar 31, 2020

We’ve been talking a lot about what it means to leave the law or transition out of the law, but I don’t think we’ve had that conversation yet of what that really looks like. Well, we talk about all of that today with Alex Su, who is a former big law attorney and now a sales and business development leader in...

Mar 24, 2020





I am so excited to introduce Eve Rodsky, a former lawyer, philanthropy advisor, and also New York Times best selling author. What book did she write? It’s called Fair Play: a game-changing solution for when you have too much to do and more life to live. And I just fell in love with this book because it...

Mar 17, 2020

I posted a few weeks ago about how my boss, Tom, had asked for my registry, and when he got it he secretly forwarded it to everybody in the office, and he bought a crib, and at least half the cost of the registry was accounted for, and then, I didn’t mention this in my post because it happened the day after I posted...

Mar 10, 2020

I don’t know if you’ve noticed, but mindfulness and Ayurveda is a hot topic these days. And we are quick to dismiss them as just another trend or just another thing that you cannot afford to do in your busy schedule. But what if I said that it really only takes 5 seconds? You are probably here not because you are a...

Mar 3, 2020

If you are at a large firm, have there been moments where you thought, “I’m not sure if this is the right way to do things...but I’ll just let it be because I don’t want to shake the hornet’s nest” or “This doesn’t quite sit right with me, how can I change that? But it’s too hard or I’m too busy.”...